WebThe fastest short course 100 metres butterfly swim by a male is 47.78 seconds, achieved by Caeleb Dressel (USA) on 21 November 2024 at the International Swimming League grand final in Budapest, Hungary. Dressel set two world records in an hour on 21 November at the 2024 ISL grand finals, in the 50 m freestyle and the 100m butterfly. WebAnswer (1 of 5): I have four groups of suggestions 1. Work on higher speed for shorter distance. Swim at or above race speed for 75 (meters or yards). You cannot properly …
How to Swim 100 Fly- Race Strategy, Technique, and Sets
WebCompeting in her final high school state championship meet Thursday evening, Claire Curzan lowered the American record in the women’s 100-yard butterfly. Curzan swam a 49.24 in the event to beat ... WebJul 31, 2024 · Two of the fastest times in 100 fly history. In the final 15 meters, Milak started to close the gap, storming to the wall in the lane beside Dressel. Milak, a seasoned butterfly swimmer, set an ... refurbed back to school
How to Drop 10 Seconds in the 100 Butterfly
WebSet 1- Michael Phelps. 30x50s fly on 1:30 (or 1:15 short course). Alternate through swim (max), drill, and kick. In total, the cycle will be completed 10 times. The swim portion … WebThe current world record holder in long course meters for the women’s 200m fly is Liu Zige, who swam a 2:01.81 in Jinan, China, in October of 2009. The short course mark was first held by Susie O’Neill, who swam a 2:05.37 in February of 1999. Liu Zige of China also holds the 25m pool version of this WR, swimming 2:00.78 back in November of ... WebDec 23, 2024 · You can sort the meet database by age, distance, year, and even short course (25 yards or meters across) or long course (50 meters across). For example, if you search for 50- to 54-year-old men’s 100-yard freestyle in 2024-19, the fastest time is 48.26 seconds. But the middle time of the top 500 is 1:04.64. refurbed at wien